A Vagus Nerve Survival Guide to Combat Fight-or-Flight Urges | Psychology Today

Being a veteran of what I finally decided to label “vagal events” (which were as physical as they were spiritual), I’m excited to see Psychology Today, and the community, begin to explore the science, power, and mystery contained within our nervous sysyem’s ‘superhighway.’

https://www.psychologytoday.com/blog/the-athletes-way/201705/vagus-nerve-survival-guide-combat-fight-or-flight-urges

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